THE ONLY TRUE Intermittent Fasting (IF) supplement! Drink first thing in the morning, before unsweetened coffee / tea 100% ORGANIC & NATURAL: add 1 scoop of powder in 8oz of water Suppresses Appetite: Helps prolong fast! Lowers Inflammation: Better workout recovery Organic Chia Seed Powder: best source of Omega 3s (better than fish oil, NO MERCURY) Balances Life, Increases: ENERGY, MOOD, POWER, FOCUS & DRIVE! Great Taste: Organic Lemon Fruit and Stevia Leaf Extract FASTED is a dietary supplement specifically developed to be used for Intermittent fasting (IF). All organic and natural. Food sourced minerals and vitamins in pure powder form. NO ARTIFICIAL GLUES! FASTED Ingredients: 1g Chia Seed Powder: The gel-forming fiber in chia seeds is excellent for digestion and appetite suppression. A superfood that provides stable energy; loaded with fiber, protein and Omega 3 fatty acids 1g MSM (Methylsulfonylmethane): Promotes collagen production for smooth skin May relieve joint pain and stiffness Anti-inflammatory Benefits digestive health 400mg Acetyl-L-Carnitine: Improves brain function, mood, learning, and memory. Helps muscle mitochondria burn fat and increase endurance Boosts circulation Lowers inflammation Reduces muscle fatigue 400mg L-Theanine: Promotes relaxation without drowsiness. When paired with caffeine (coffee/tea), may increase focus 400mg Lemon Fruit Extract: Natural flavor and alkalizes body for better nutrition absorption 20mg Stevia Leaf Extract: Natural taste Net Weight: 135g (4.76oz). Serving Size: 4.5g (1 scoop). Servings Per Container: 30. Calories: 10 power calories (mostly chia seed and lemon fruit). Carbohydrates: 2g Directions: As a dietary supplement, mix one scoop with 8-10ox of water before any food. For a synergistic effect, drink before your morning coffee. Read warnings and only use as directed.