Vostok Omega 3 Fish Oil is derived from the tissues of oily fish and is one of the best sources for essential fatty acids.
These acids are “essential” because the body needs them to properly function and the body does not produce all that are needed.
Fish oil is also high in protein, vitamins, and minerals and is low in saturated fat.
In order to get the proper amount of fish oil through diet alone,
a person would need to eat fish two or three times a week or eat a lot of walnuts and flaxseeds every day.
Most people just can’t meet these eating standards and therefore need a fish oil supplement.
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Tips for Reducing Fishy Burps and Aftertaste
Start small. If you are just starting to take fish oil, take one pill per day. After a few weeks, increase dosage to two per day to feel more benefits.
Take with meals. This always helps with reducing side effects like burping and belching. Some people also find that freezing the pills reduces burps.
If you’re someone who has difficulty swallowing pills, follow these three easy steps to make it simple:
1. Swallow a sip of water to wet your throat.
2. Place the pill as far back on your tongue as possible.
3. Take a large gulp of water without fully closing the mouth – this doesn’t allow the pill to wash back to the front of the mouth.
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- NO FISHY AFTERTASTE – Enjoy health benefits without fish burps! Our Omega-3 fish oil capsules contain natural lemon flavor to help eliminate fish burps, fishy smell and aftertaste.
- FREE OF MERCURY, PCBs, DIOXINS – Vostok Omega 3 fish oil is manufactured using molecular distillation process. It is the only process that guarantees to remove all heavy metals, toxins, and other contaminants while still maintaining high levels of EPA and DHA.
- SOURCED FROM WILD CAUGH FISH – We source our fish oil only from the wild-caught fish of the world’s purest waters (anchovies, sardines, and mackerel) that are pelagic (don’t feed on the bottom and therefore pick up less contaminants).
- HEALTHY BENEFITS – Omega-3s are an important nutrient for maintaining a healthy brain and nervous system. EPA and DHA also contribute to healthy heart function and joint flexibility as well as supporting brain, nerve, and visual functions.*
- GMO & GLUTEN FREE – Rest easy, our supplements are manufactured in USA under strict GMP guidelines. Additionally, each product is tested by FDA registered laboratory for purity, potency and label accuracy. Our fish oil is free of: gluten, soy, wheat, milk, egg, sweeteners, shellfish, peanuts, artificial ingredients, chemical preservatives, color additives, and filler binders.