Known for its fat burning, brain enhancing, energy boosting support, Rhodiola is a popular supplement made from the root of the Rhodiola plant (R. rosea). Rhodiola is considered an adaptogen, which means it belongs to a class of natural substances that promote the body’s ability to adapt to environmental stressors. Historical records indicate widespread Rhodiola usage throughout history, linking it’s usage to parts of Russia, Asia and Europe. It is said that Vikings used rhodiola to battle against the effects of fatigue. Whether you want to overcome mental or physical stress, this potent herb is a good and healthy choice.
- EXCELLENT ADAPTOGEN SUPPORT – A known adaptogen, Rhodiola is capable of promoting a reduction in stress while offering a helpful boost of energy. Rhodiola has been used for centuries to help support a healthy mood balance and promotion of healthy sleep. Rhodiola’s benefits are thought to be a direct result of its phenylpropanoids, phenylethanol derivatives, monoterpenes, flavonoids, phenolic acids, and triterpenes.
- BOOSTS FAT BURNING – Nearly everyone is looking for ways to burn fat, and combined with a healthy diet and exercise, rhodiola is a great option. It is believed that some of rhodiola’s fat-burning effects are thanks to the active compound known as rosavin and it’s ability to support the body as it helps control cortisol production. Known as the “stress hormone” cortisol can cause weight gain and stress-related overeating.
- PROMOTES ENERGY – If you’re looking to boost your workout or simply just have a little extra energy, taking a rhodiola supplement can make a big difference. Rhodiola increases energy by promoting red blood cell count, which helps the body deliver oxygen to muscles. The end result is a boost in energy, endurance and even athletic performance.
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